Name: Strong in 12 Weeks
Date Added: 11th October 2026
Category: Technology and Programming
Store: How To Use Learners HQ To Your Advantage View Store
Ways to pay:
$89.00: Train & Recover Bundle (One Off)
$89.00: Train & Recover Bundle (One Off)
Twelve weeks of guided strength workouts you can do in any gym. Three sessions a week, every lift shown step by step, with a meal plan and a log to track your progress.
Videos
The videos included with this product.
| 1 | Week 1 - Learn the big lifts | 11th October 2026 | |
| 2 | Week 2 - Add the weight | 11th October 2026 | |
| 3 | Week 3 - Your first personal best | 11th October 2026 |
Files
The files included with this product.
| 1 | PNG | Training log | 11th October 2026 |
| 2 | DOCX | Meal plan | 11th October 2026 |
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